Overweight or obese occurs when the body stores excessive fat, which can lead to serious health issues. It is a major issue worldwide...

WHAT IS DASH DIET? The Dietary Approaches to Stop Hypertension (DASH) eating plan, developed in the 1990s, serves as a guideline for...

Tea is a popular drink around the world, and it comes in many different varieties. It is rich in polyphenols, caffeine, minerals,...

Malnutrition is defined as a lack or excess of nutrients, an imbalance of essential nutrients, or poor nutrient utilization. It includes...