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Diet Plan

Looking for ways to cut down on the calories while stranded at home working? Life has never been so flexible and immobile at the same time. Subscribe to our Tele-Diet Counselling session and find out ways to help achieve your heath goals. Call now to get free 30-minute free coaching session!

Lose Weight while WFH

Tele-diet Counselling with iHEAL Medical Centre


Established Medical Centre

Originated from the heart and heart-related boutique medical centre, we have more than 10 years of experience in screening, treating and saving lives.  Promoting health is our passion. 


Goals @ Home

We are the premier diet coaching provider in Malaysia. We understand your needs when you're working from home; low access to healthy diet and loss of daily mobilities in the past will cause some untoward and unfamiliar bodily changes.

WHAT Will You Get!


One-on-One Session

You will be at the center of our attention. We listen intently about your background, your needs, your aspirations, and most of all, your challenges. Knowing these will allow us deriving the best plan for you to succeed


Individualized Menu Plan

We plan your menu based on your goals. We make it simple and easy-to-follow. Most important of all, our nutritionist coach will make it happen for you.


Healthy Recipe and Diet Sharing

We also provide FREE healthy recipes that you can use to leave a healthy lifestyle. 



Chai Shuk Shing


Shuk Shing received her credential in dietetics from University Science Malaysia (USM). 

She is also a practicing dietitian who provides diet counseling to out-patients and in-ward patients with different health issues and diseases including weight management, diabetes, heart diseases, kidney diseases and bariatric surgery.


Rahmah Begam


Rahmah is graduated as a nutritionist from Management & Science University (MSU). 

As a nutritionist, she aims to help people to understand importance of eating right food in order to improve their overall health and wellbeing.



Dr. Rajasingam Shanmugam, Cardiologist

Shuk Shing and Rahmah are the most wonderful people when it comes to giving advice. They are courteous, attentive and always strive to understand my patients needs.


Dr. David Khoo Sin Keat, Cardiologist

The nutritionist team at iHEAL Medical Centre has the dedication for delivering top-notch customer service for improving lives.


How can I start?

You can start by calling us at 010-216 4975 for a FREE coaching session with our resident Nutritionist. During this 30 minutes session we will assess your current biometric data, medical condition (if any), health goals, and health expectations. We will then craft you a programme that last several sessions of 1 hour each that will help you to achieve your goals.

How do I make a payment for this course?

We will send you the bank account and the invoice for the payment when this is confirmed. We will notify you when the payment is made.

For iPOINT members, we will automatically deduct your iPOINTs upon your approval. Please ask us how to become an iPOINT member

What online platform do I use during these coaching sessions?

We use Zoom. We will first make an appointment with you via Whatsapp communication. After confirming with you the time and date for the session, we will then provide you with the Zoom link to click on to during this hour.

Why should I choose iGLOW’s Diet Counselling instead of others?

iGLOW’s Tele-Diet Coaching is a diet coaching that is specially curated by our competent resident nutritionist at iHEAL Medical Centre, the premier boutique medical centre that specializes in heart and heart-related diseases. iHEAL has more than 10 years of experience managing and treating matters related to heart and heart-related diseases.


Call us now for a FREE 30-minutes

diet counselling


Level 8, Annexe Block, Menara IGB, Mid Valley City, Lingkaran Syed Putra, 59200, Kuala Lumpur, Malaysia.

Email Address


Phone Number

(6010) 216 4975

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